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ViewsMen’s Health Month – Top Facts and Tips
By TodaysNurse
As you should be aware, June is men’s health month and it’s time for us to know the top facts and tips about it. As we are soon entering the men’s health month 2017, it’s important for us to understand that regular visits to the doctor are vital. It’s equally important for you to watch what you eat and how well you do your exercises! I’d say this is why the month of June is all about you men!
Why Men’s Health Month?
You may ask, what’s the necessity to celebrate men’s health month? Well, the primary objective of having such a celebration is to create awareness about the health problems of men, which are generally preventable. This is also to encourage men to detect and treat possible diseases at the earliest. Upon knowing this, let’s pass on the interesting facts about men’s health.
Top Facts on Men’s Health:
- Women are found to be 100% more likely than the men to visit their doctors for annual examinations and for preventive services.
- One in two men are being diagnosed with cancer when compared to one in three women.
- In the U.S., nearly 30,000 men are dying from prostate cancer every year.
- The number 1 threat to men is heart disease, which is caused due to higher blood pressure, obesity, as well as higher cholesterol.
- In the U.S., around thirteen million men are diagnosed with diabetes.
- Men are found to be more likely to be uninsured in comparison with their female counterparts.
- Men are found to be twenty times more likely to be colorblind than their female counterparts.
- Men are affected by hearing loss at the rate of two times as much as women.
- Men die on an average of five years earlier than women.
Having known all these facts, it’s the duty of medical care providers to be cognizant of these facts and to create awareness about their health and fitness at the right time.
Top Health Threats to Men and their Prevention:
Now, let’s see the common health threats to men and their prevention here:
Cardiovascular Disease:
You can keep your cardiovascular disease at bay by getting your cholesterol levels checked at the age of 25 and every five years from there on. In simple terms, you need to start checking your cholesterol levels from the time you increased your physical activities and started eating lots of fruits and vegetables.
Lung Cancer:
No, there is no screening test available for detecting lung cancer at this time. Therefore, the best way to prevent lung cancer from affecting you is to quit smoking as early as possible.
Prostate Cancer:
This is the men-only disease and is found to be the most common form of cancer in men today. To prevent this disease from affecting you, it is recommended that you get your rectal examination every year. In addition, related blood tests are also important. This is the only way to make sure you are healthy. However, it is also suggested that you have regular doctor checkups and learn about the overall threat.
Depression and Suicide:
Do you know men are more likely to hide their emotions and feelings of depression than women? This way, they are unlikely to get the help they require. Therefore, cases of suicide are higher in men. To prevent this, you need to attend to your symptoms of depression as early as possible. Remember, both men and women are found to be responding well to depression treatment, may it be the therapy, medication, or both.
Diabetes:
This is the silent, as well as the slow killer. It would take years to develop and hence, men might have it before they actually feel something is wrong with them. In order to keep diabetes at bay, you need to do regular exercises and maintain a healthy and balanced diet. I would say these are the simplest ways to prevent this common disorder.
HIV and AIDS:
About 69% of new cases of HIV and AIDS are found to be occurring in men between the ages of 15 and 29. The best method to prevent this life-threatening disease from affecting you is to talk to your sexual partners and to practice safe sex.
Top Tips for Men’s Health:
Men seem to prove their masculinity by taking risks and participating in risky behaviors. Therefore, the rates of unintentional injuries and accidents are higher in men for reasons like:
- Dangerous driving
- Unnecessary risks
- Playing sports
- Drinking alcohol
Remember that you are just a human, and stay healthy by taking regular visits to the doctor. It’s important for every man to develop healthy eating habits and get involved in physical activities. You can take risks but everything should have a reason! Keep all these in mind and start celebrating this year’s men health month with a new boost!
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Men’s Health Month – Top Facts and Tips
By Nurse Advisor Magazine (Official)
June is men’s health month and it’s time for us to know the top facts and tips about it. Read more here.
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