Post Views: 1,931
ViewsLady! You are Good Enough!
By Ava Sammarco
As we celebrate women internationally this month of March, it’s important to address one of the major issues ravaging most women and young girls today. Studies suggest that 4 in 5 women have low self-esteem! About 7 in 10 girls suffer from low self-esteem as well!
What Is Self-Esteem?
It is about your mindset: it’s simply how you rate your self-worth or feel about yourself. This feeling or opinion about yourself significantly impacts the choices you make in life and the level of confidence you have in yourself to accomplish certain things.
Why Do Women Suffer From Low Self-Esteem?
Considering our world today where social media is everything, we find ourselves as women constantly trying to judge our appearance based on what is on the media, thereby creating such a level of dissatisfaction with our looks. If you are skinny, beautiful skin, beautiful face with no frown lines, no sagging, acne-free, or pigmentation-free, then you are beautiful!
On the other hand, some women have totally lost their self-esteem, either because of a bad relationship, childhood events, or family upbringing. You may have been told every day that you are not good enough, you are FAT, you are ugly, nobody else wants you, I am doing you a favor by staying with you, you cannot survive without me! You should be thankful I gave you a name! You are such a bad cook! Or you are one that gave everything you know how to in a relationship, and it still fails…Believe me, I have experienced some of these ordeals.
A Few Reminders…
You are enough! You are made just enough for the assignment of God upon your life! You are a unique creature, here on a heroic mission! Every life experience, the way you look is all part of your unique package given to you by God to serve your purpose here….When you realize your uniqueness, there is no limit to what you can achieve!
A Few Tips On Rebuilding Your Self-Esteem
Let go of negative criticism of yourself:
People’s negative attitudes speak volumes about them, not about you!
Reclaim your life by believing that you CAN succeed! “The biggest difference I’ve noticed between successful people and unsuccessful people isn’t intelligence or opportunity or resources. It’s the belief that they can make their goals happen.” – James Clear
Who Will Believe In You If You Don’t Believe In Yourself?
If you don’t believe you can succeed, then how in the world will anyone else believe in you? Let’s assume you have a product to sell, and you don’t even have faith in that product, then how can someone else be convinced to purchase it? Do you know Nick Vujicic? He is a man with no arms and legs. Who most people, including himself, doubted his own capabilities of being useful in life, until one day he found the courage to believe in himself! From that day, he became unstoppable!
Prepare Yourself And Do Your Best
It’s not enough just to think positively; you have to actively pursue success as well.
Get busy: Inactive people easily become depressed. To avoid this unpleasant situation, immerse yourself in achieving your goals.
Celebrate Your Successes
Self-doubters tend to think they don’t deserve to succeed. But you do! You deserve a reward for conquering your self-doubt and becoming more confident. Don’t let anyone tell you otherwise!
Just remember you can’t reach the top of a mountain in one giant leap; it takes many baby steps along the way to reach the peak in due time. Set attainable goals: micro wins leads to macro wins, and brings about more confidence!
Celebrate your uniqueness! Avoid comparisons and be authentically you! Lady, you are good enough!
Bio‐ Dr. Chinwe Okudo, DNP, CRNP, FNP-C, PMHNP-BC
Author: Celebrate your Uniqueness…
CEO Balm of Gilead Health & Wellness Center, LLC
8 comments on Lady! You are Good Enough!
Leave a Reply
Trending
Lady! You are Good Enough!
By Nurse Advisor Magazine (Official)
As we celebrate women internationally this month of March, it’s important to address one of the major issues ravaging most women and young girls today.
My mom was suffering from Type 2 diabetes and Lupus for over 17yrs. She tried many drugs but at last became dependent on saferoom and metformin due to the weakness and constant pains, She found that life was just sinking & there was no way of hope. Then she consulted Chief Dr Lucky for herbal treatments, Which she had been hearing so much about, After some couple of days taking this herbal medicine, Things started to change, The symptoms started to decrease and after 19 days of taking it, She became healthy and fully free from all the symptoms of Type 2 diabetes and Lupus. My mom’s life is totally different now. That’s why I decided to let everybody know about the wonderful healing of Chief Dr Lucky herbal, If you are having any health challenges kindly visit email chiefdrlucky@gmail.com or WhatsApp +2348132777335
Website chiefdrlucky.com.
I ordered a job spell on a Friday night and on Monday the place I applied for a job called for me to come by their office. They gave me the job I applied for and made me an offer of more per hour than I have ever made in my life! I am so happy! Government jobs sometimes are a slow process. You somehow managed to speed up that process, and I start in just a few days! DR EMU I will be forever grateful thanks once again. You can call on him for help on his email address emutemple@gmail.com or add him up on his WhatsApp +2347012841542. DR EMU also lent a helping hand to the following } 1. GETTING YOUR EX LOVER BACK. 2. WINNING LOTTERIES. 3. CHILD BEARING. 4. BREAKING OF GENERATION COURSE. 5. GETTING OF JOB. 6. JOB PROMOTION. 7. HERBAL CARE. 8. SPIRITUAL PROTECTION. 9. HERBAL CARE. 10. SPIRITUAL PRAYER. E.T.C.
My ex-husband and I had always managed to stay friendly after our divorce in February 2017. But I always wanted to get back together with him, All it took was a visit to this spell casters website last December, because my dream was to start a new year with my husband, and live happily with him.. This spell caster requested a specific love spell for me and my husband, and I accepted it. And this powerful spell caster began to work his magic. And 48 hours after this spell caster worked for me, my husband called me back for us to be together again, and he was remorseful for all his wrong deeds. My spell is working because guess what: My “husband” is back and we are making preparations on how to go to court and withdraw our divorce papers ASAP. This is nothing short of a miracle. Thank you Dr Emu for your powerful spells. Words are not enough.
Email emutemple@gmail.com
Phone/WhatsApp +2347012841542.
Oral herpes is a bothering virus, but overcoming is possible,I was diagnosed with genital herpes type 1 (hsv1),i contacted Dr voodoo his Email voodoospelltemple66@gmail.com for treatment where i heard and read about Dr. voodoo on a forum. After Three weeks of herbal medication i went for test and i was tested negative from Herpes thank you Doctor,Here is Dr voodoo WhatsApp’s number +2348140120719
My name is ashley walters !!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life, is how i won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize…… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him…… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342
http://www.facebook.com/Dr-odion-spell-temple-110513923938220
Only a tiny percentage of professional hackers have the specialized hacking abilities and knowledge needed to recover lost BTC, Facebook hacking and Catching a cheating partner via a Whatsapp link. Finding a reliable hacker like HACKERWEREWOLF is preferable.
A first class hacking hacking team that can aid in the recovery of your misplaced cryptocurrency, lost Facebook account and hacking your partner Whatsapp to know if they are cheating on you.
A hacking organization that can aid in the recovery of your misplaced cryptocurrency, lost Facebook account and to help you gain access to your cheating partner Whatsapp. For a long time, I was very confused and i always felt awful about my partner’s cheating attitude. I really wanted to track and catch him red-handed. I spoke with a trusted colleague of mine at work and she gave me a genuine recommendation about an ethical private investigator named HACKERWEREWOLF.
HACKERWEREWOLF and their extraordinary team emerged as the catalysts of change. Their exceptional knowledge and relentless determination Helped me to see all the lies that my partner have been saying. If you find yourself lost in the depths of lost Bitcoin, facebook and Whatsapp hacking, let HACKERWEREWOLF’s team guide you towards the light of redemption.
Facebook page:Hackerwerewolf
Email:hackerwerewolf637@gmail.com
Whatsapp:+4917617861530
Only a tiny percentage of professional hackers have the specialized hacking abilities and knowledge needed to recover lost BTC, Facebook hacking and Catching a cheating partner via a Whatsapp link. Finding a reliable hacker like HACKERWEREWOLF is preferable.
A first class hacking hacking team that can aid in the recovery of your misplaced cryptocurrency, lost Facebook account and hack your partner Whatsapp. A hacking organization that can aid in the recovery of your misplaced cryptocurrency, lost Facebook account and to help you gain access to your cheating partner Whatsapp. I lost $298k in BTC to bitcoin mining, and HACKERWEREWOLF was able to retrieve it. In my darkest hour, when my Bitcoin was lost and hope seemed but a distant memory, HACKERWEREWOLF and their extraordinary team emerged as the catalysts of change.
Their exceptional knowledge and relentless determination propelled me towards recovery, restoring my faith in the crypto world, Facebook/Whatsapp hacking.
If you find yourself lost in the depths of lost Bitcoin, facebook and Whatsapp hacking, let HACKERWEREWOLF’s team guide you towards the light of redemption.
Facebook page:Hackerwerewolf
Email:hackerwerewolf637@gmail.com
Whatsapp:+4917617861530
BITCOIN LOST OR STOLEN? COIN RECOVERY SPECIALISTS TELLS YOU HOW TO GET IT BACK.
l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Coin Recovery Specialists. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Coin Recovery Specialists
Email: { CoinRecoverySpecialists@Gmail.Com }